Coaching method, toolkit, wellness movement:

walabre

(aka WALK. LAUGH. BREATHE.)

simplifies well-being using evidence-based tools to spark joy and live better. It connects you to your physical body, others, and self to enrich your world (and the world around you!).

Together with nationally board certified Well-Being Coach Julie Stern (pleasure to meet you!), you can overcome the overwhelm to focus your coveted energy on what is deeply important to your well-being. Live better. Let the rest go.